Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Whether you’re a diehard barre girlie or a beginner curious about the pilates ...
To kick off the new year, SheKnows is launching its first-ever self-care digital issue. As part of the issue, Brooke Burke hosted a 20-minute barre workout you can do barefoot in your kitchen. No ...
What Is It: Gold Barre is a barre-based workout – taught at Equinox gyms nationwide – that focuses on the lower body and core. The moves are inspired by the routines of Olympic gold medal winning ...
IRVINE, Calif.--(BUSINESS WIRE)--As the air turns crisp and routines settle back into place, Pure Barre, a leading barre brand, is inviting members nationwide to energize their fall with its annual ...
Barre workouts are ballet-inspired exercises like parallel thigh side taps and foldovers. These exercises are great for toning muscles throughout your body including in your core and back. You can ...
Out of all the tough workouts I’ve ever sweated my way through, I have to say Pure Barre is right at the top of the list. I’d taken a barre class years ago, but it wasn’t until I downloaded the Pure ...
IRVINE, Calif.--(BUSINESS WIRE)--Pure Barre, an Xponential Fitness brand offering the most effective full-body barre workout, announced today the launch of its newest class format focused on balance, ...
I jumped for hours on my trampoline as a kid and never once thought about the health benefits behind it. When I saw that Space Three in Dayton was offering a Barre (pronounced “bar”) Bounce class, I ...
If you’ve got the barre bug lately, join the club. This low-impact, beginner-friendly workout is a great way to build strength, improve endurance, and increase your flexibility and mobility. And if ...