Insider Monkey

7 Easiest Forms of Martial Arts to Learn For Self Defense

If you’ve been really into watching superhero shows or movies lately, you’re probably going to be very interested in the 7 easiest forms of martial arts to learn for self defense. Spoiler: unagi isn’t ...
Augusta Free Press

Learning martial arts is often used as an alternative form of fitness, according to Tiger Schulmann’s Martial Arts Schools

When it comes to staying in good physical shape, many people turn to running or weight lifting. While these are excellent ways to burn calories and build muscle, the monotony of their routine too ...
katv

Martial arts school to kick off year with free 'Bus Stop Basics' self-defense event in Maumelle

LITTLE ROCK (KATV) — ATA Martial Arts is hosting a free “Bus Stop Basics” event on Saturday, September 16, at its Maumelle location beginning at 10 a.m. According to ATA, the focus will be on bus stop ...
Philadelphia Mag

10 Things to Know Before Your First Martial Arts Class, According to the Pros

The typical gym routine — running on a treadmill followed by lifting heavy objects — can get pretty monotonous. If you’re looking for a new way to spice up your workouts, why not try throwing some ...
Insider Monkey

7 Easiest Forms of Martial Arts to Learn For Self Defense

If you’ve been really into watching superhero shows or movies lately, you’re probably going to be very interested in the 7 easiest forms of martial arts to learn for self defense. Spoiler: unagi isn’t ...