John Perry’s classic Chronicle essay, “How to Procrastinate and Still Get Things Done,” is as delightful to read in 2024 as it was in its year of publication: 1996 — which, strangely enough, also ...

Some research from psychologists has challenged conventional thinking about procrastination, suggesting that it’s not a matter of willpower or focus. Mood and emotion regulation are the main culprits ...

I stopped procrastinating when an app started treating it as an emotional problem, not a planning one.

Procrastination doesn't have to be a source of shame, according to Anne-Laure Le Cunff, PhD. Instead, "get curious" about the problem.

It's time to improve your time management skills. In today's video, I'll be covering 5 tactics you can use to stop wasting time - including methods for how to plan your day more efficiently, how to ...

Research shows that delaying important tasks is often driven by how the brain processes stress and threat—not by poor time ...

In the past year, I’ve made progress on addressing the root cause of my distraction. Here’s what works for me. It’s an average Wednesday afternoon—arguably my least favorite day of the week. I find ...

Opinions expressed by Entrepreneur contributors are their own. We all suffer from procrastination, which can negatively affect our productivity, relationships, and well-being. Procrastination is a ...

I'm lucky enough to be teaching at a university in my first year. I started this second semester with open-ended questions such as: "Are there anythings you'd like to talk about in this methodology ...

"Just five more minutes of Minecraft first!" your child pleads as you remind them—for the third time—about the science project due tomorrow. Despite having two weeks to work on it, here you are again, ...

There is no question that competing in triathlon requires a lot of planning, training, and mental preparation. The internet is filled with articles and advice. A quick Google search will provide ...