We continued the 'Pomodoro technique ' for more than 2 years to improve work efficiency and productivity by repeating '25 minutes of intensive work' and '5 minutes of break', and recorded all the work ...
Wellbeing Magazine on MSN
Balanced and centered: Proven techniques to reduce stress in your personal life
Stress has become such a common part of modern life that many people accept it as unavoidable. The post Balanced and Centered ...
In this post, I discuss the findings of two recent studies into how to live a happier and more meaningful life. These papers examine two techniques: “life crafting” and “becoming the hero of your own ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results