Nov 15, 2011 · Learn how each defensive technique is used, their advantages and disadvantages. I list some examples of how they might be effective or ineffective in fighting situations.

In this video, we break down the most effective defensive move in boxing — and explain why it works better than all the rest.

Welcome to the Boxing Defense and Counter Punching section! Here, I share key defensive and counter punching techniques and strategies that every boxer needs to know.

5 days ago · Often overlooked by amateur boxers, defense is a key to staying in the ring and winning matches. Developing defense involves learning foot, hand, and chin position. You can learn dodges …

The beauty of these defense drills is that you can practice them anywhere, anytime. Start with the at-home drills to build your foundation, then add partner and gym work as available.

Basic boxing defense moves are crucial skills for anyone stepping into the ring or just looking for an effective workout. Here's a quick guide to essential defensive techniques:

Nov 26, 2024 · Essential defensive moves for boxers can make the difference between winning and losing in the ring. This guide will delve into various defensive techniques, footwork, and drills, …