Tumbling, sometimes referred to as power tumbling, is a gymnastics discipline in which participants perform a series of acrobatic skills down a 25.6 metres (84 ft) long rod floor.

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Jun 27, 2024 · From gymnasts, to tiny tots, fitness competitors, and even parkour athletes, we provide instruction that teaches proper progressions in floor tumbling. We continue to train cheerleaders as …

tumbling, execution of acrobatic movements such as rolls, twists, handsprings, or somersaults on floor mats or on the ground. Unlike most other disciplines in gymnastics, tumbling does not involve the …

This is the largest library of tumbling drills on the internet. Skills included: back handsprings, tucks, layouts, fundamentals and more!

Select a category below to see videos. Level 1 / Beginner Drills Level 2 / Intermediate Drills Strength & Flexibility Drills.

Jun 17, 2018 · In this tutorial, I’ll address some common fears, show you why tumbling is a good addition to your practice, and I’ll give you 3 basic tumbling moves to get you started.

From its rich history to the intricate skills involved, tumbling remains a cornerstone of gymnastics worldwide. This article aims to provide an informative and comprehensive guide to everything you …

May 23, 2024 · Tumbling is a type of gymnastics that's done without props. Also known as floor gymnastics, tumbling includes flips, rolls, jumps...

Aug 5, 2024 · Tumbling might sound intimidating if you’ve never done it before, but it offers more than just fun in the gym. It can help with self-defense and even improve your skills in other sports like …