Heel Drop Exercise
4:17
Heel Drop Exercise
Dec 29, 2021
melioguide.com
53 reactions | Heels Drops are a great IMPACT EXERCISE for strengthening your bones - especially if you are being treated with aromatase inhibitors/estrogen blockers or if you've been diagnosed with #osteoporosis or osteopenia. FOLLOW ME to catch Part 2 where I'll teach you how to master heel drops! Drop a ❤️ if this was helpful for you! - Dr. Lisa | Dr. Lisa Moore, DPT | Facebook
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53 reactions | Heels Drops are a great IMPACT EXERCISE for stren…
7.8K views1 week ago
FacebookDr. Lisa Moore, DPT
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