Save this tip for when you need it!Here’s one of my favorite SCM stretching techniques to improve tension found in the side of the neck. Comment if this was helpful! 😁💪🏽____________________________#neckpain #neckpainrelief #sternocleidomastoid #thoracicmobility #thoracicoutletsyndrome #headache | Dr. Devon Hoffman
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FacebookDr. Devon Hoffman
Save this tip for when you need it!Here’s one of my favorite SCM stretching techniques to improve tension found in the side of the neck. Comment if this was helpful!
Dr. Devon Hoffman. Dr. Devon Hoffman · Original audio. Save this tip for when you need it!Here’s one of my favorite SCM stretching techniques to improve tension found in the side of the neck. Comment if this was helpful! 😁💪🏽____________________________#neckpain #neckpainrelief #sternocleidomastoid #thoracicmobility # ...
23.7K viewsMar 1, 2024
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A way to stretch the upper sternocleidomastoid muscle. This isn’t specific to your case you should see your doctor prior to performing exercise exercises or for neck pain. Feel better keep moving! #NeckPainRelief | Bannockburn Chiropractic & Physical Therapy
A way to stretch the upper sternocleidomastoid muscle. This isn’t specific to your case you should see your doctor prior to performing exercise exercises or for neck pain. Feel better keep moving! #NeckPainRelief | Bannockburn Chiropractic & Physical Therapy
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