Exercises for neck muscle and joint problems
Exercises for neck muscle and joint problems
Feb 6, 2025
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Best Isometric Trap Exercise | Get Big Trapezius Muscles
Best Isometric Trap Exercise | Get Big Trapezius Muscles
5.9K viewsApr 21, 2019
YouTubeMachismo
Upper Trapezius Stretch
2:03
Upper Trapezius Stretch
36.2K viewsMay 16, 2019
YouTubeMusculoskeletal Physiotherapy Australia
Upper Trapezius Stretch
2:48
Upper Trapezius Stretch
51.9K viewsMar 25, 2013
YouTubeSDARC Wellness
NUH Physiotherapy - Lower Trapezius Activation
2:09
NUH Physiotherapy - Lower Trapezius Activation
37K viewsApr 5, 2017
YouTubeNational University Hospital (NUH) Singapore
Trapezius Muscle: Musclepath (3D Animation)
2:03
Trapezius Muscle: Musclepath (3D Animation)
19.5K viewsApr 14, 2021
YouTubeAnatomy Lab
Muscles of the neck
12:38
Muscles of the neck
443.7K viewsMay 20, 2020
YouTubeThe Noted Anatomist
10:59
All About Traps (COMPLETE GROWTH GUIDE!)
1.5M viewsJun 12, 2020
YouTubeATHLEAN-X™
6:00
Intense 5 Minute Dumbbell Trap Workout
2.1M viewsMar 20, 2017
YouTubeAnabolic Aliens
4:06
Bodyweight Traps Workout (GET BIG TRAPS!)
796.4K viewsAug 27, 2016
YouTubeATHLEAN-X™
5:32
Neck Pain Relief - Ask Doctor Jo
39K viewsJan 15, 2018
YouTubeAskDoctorJo
4:15
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
1.5M viewsJun 14, 2021
YouTubeRyan Humiston
8:40
How To Build Bigger Traps: Optimal Training Explained
2.2M viewsMar 12, 2019
YouTubeJeff Nippard
3:11
Lower and Middle Trapezius Exercises
246.8K viewsJul 15, 2011
YouTubeJerry Yoo
7:38
Trapezius Muscle Spasm Trigger Point Injection
1M viewsOct 20, 2017
YouTubeLarry B. Mellick, MD
10:34
5 Best Exercises for BIGGER TRAPS!
8M viewsMar 15, 2020
YouTubeGravity Transformation - Fat Loss Experts
0:32
Upper Trapezius Stretch - Ask Doctor Jo
528.2K viewsNov 17, 2016
YouTubeAskDoctorJo
1:19
Upper Trapezius Release - Trigger Point Release Neck Pain Relief
1M viewsAug 14, 2018
YouTubePhysical Therapy 101
6:43
3 Best Exercises for BIG TRAPS!
1.7M viewsNov 17, 2018
YouTubeJosef Rakich 🪬
5:12
How To Release Muscle Knots In Your Trapezius
215.1K viewsJun 10, 2020
YouTubeDr Todd Sullivan
0:39
How to stretch your upper trapezius
52.8K viewsMar 27, 2014
YouTubeRehab My Patient
1:06
Trapezius Workouts Using Dumbbells : Fitness & Muscle Buil…
105.6K viewsFeb 15, 2013
YouTubeeHowFitness
1:40
Neck stretch (scalenes, trapezius, levator scapula)
23.3K viewsJan 21, 2017
YouTubeLonsdale Wellness Studio
6:32
Upper Trapezius Stretch for Neck Muscle Knots
31.7K viewsJul 19, 2017
YouTubeFront Row with Ed and Elizabeth
1:26
Neck Stretches for Instant pain relief
1.8M viewsMar 12, 2021
YouTubeMuscle & Motion
8:12
Trapezius Muscle Anatomy | Extrinsic Back Muscle | Doctor Sp…
41.5K viewsMar 20, 2021
YouTubeDoctor Speaks
2:57
How to stretch the trapezius muscles properly!
153.5K viewsJan 26, 2020
YouTubeOsteo and Physio
6:44
The 6 Best Trap Exercises (YOU’VE NEVER DONE!)
3M viewsDec 6, 2017
YouTubeATHLEAN-X™
6:05
3 exercises to activate your Lower Traps | Tim Keeley | Physio REHAB
209.1K viewsSep 9, 2020
YouTubePhysio REHAB
3:19
How To: Massage Sore Neck and Shoulders (Upper Trapezius)
45.4K viewsDec 19, 2020
YouTubePhysiotherabeat
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